ONE thing that I've learned from working with spirits was about their LOVE for others and what happened to it when they left this earth. What became very clear is when a loved one has passed over and no matter how much time has gone by or how far out they feel to us.....their LOVE for us never fades. Love has no boundaries. Ava

If you could make one positive change in your life, what would that be? You know, the kind of change that would cause an effect that reach's deep inside automatically causing a big breath of release and then peace washes over.
Challenge: A few times today take a moment and feel as if "that change" has already taken place. Feel the peace it would bring and let it wash over you. Many small effects, can result in bigger changes. Ava

STEPPING forward in life can seem frightening when the path ahead is not clear.
When you are unsure, move out of your mind and into your heart by focusing on your breathing for a few minutes. Once you are more centered ask yourself if this is the best path for you right now. Your heart always holds the truth and the Light for you, trust it. And the more your trust it, the more clearer your answers will become. You are loved and supported. Ava

Guardian angels, spirit guides, God's helpers, ...... we all have divine presence around us for support, encouragement and guidance, if we choose.  They communicate sending love, peace, hope.  One way is with numbers.  Have you ever seen 111,222,555, etc?  They have meaning and a message for you. Ava